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Join Us For Three Days AWAY From Life To Dream Big, Plan Your Health Journey, and Make Lifelong Memories While Being Treated Like A Celebrity At This Elite Retreat!

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Waterfront

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Relaxation

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Pampering

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Coaching

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Recharge & Rejuventate While You Learn

Imagine stepping away from the daily noise and into a space that encourages growth, self-discovery, and healing. The Renewal Retreat is more than a getaway—it’s a guided journey into the transformative power of fasting.

If you'd like to be included this Spring, please fill out the application and book a FREE CONSULTATION CALL. A member of our team will discuss the details with you and answer your questions.

Step Outside the Ordinary:

A Transformative Fasting Experience

Discover the clarity, confidence, and connection that come from embracing fasting in a supportive and distraction-free environment.

Why this experience is

TRULY UNIQUE?

This is an incredible opportunity to step outside your normal routine and immerse yourself in an environment designed for focus, learning, and transformation.

Being pulled out of your usual element allows you to fully embrace new challenges and discover the mental and physical tricks that make fasting a success.

Whether you’re a beginner or an experienced faster, the energy and camaraderie of this group are contagious, making fasting fun, educational, and deeply rewarding.

You’ll leave the retreat feeling empowered, accomplished, and equipped with the tools to continue your health journey—alongside new lifelong friends who will inspire and support you every step of the way.

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Here's what we have planned

We chose a private, serene estate on the Chesapeake Bay.

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We dreamed about bringing a FASTING TEAM to life... away from our everyday responsibilities and distractions...To a place where we could relax, learn, laugh, and have fun with other friends who think like us!

So to make that happen, the first element was the place:

Value $10,000

We secured a chef to deliver the BEST low-carb meals.

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Second Element: Meals on prep and recovery days are a shared experience, providing the essential nourishment your body needs to prepare for healing and repair through fasting.

During fasting hours, you'll have access to carefully curated low-calorie and scientifically proven rescue options to keep you supported and comfortable.

Hydration is key, so we’ll also provide a variety of beverages and electrolytes to ensure you feel your best every step of the way.

Value $5,000

We found a team of experts to make you feel pampered & inspired.

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We plan to enhance your experience and make your fasting journey as enjoyable as it is transformative. Relax with individual massage and explore creativity. Discover the release of yoga and tapping sessions, while a photographer captures the moments you want to save and cherish.

These thoughtful, uplifting activities are the third element designed to provide pleasant distractions, and ensure your retreat is as memorable as it is empowering.

Value $3,000

You'll have your very own private bedroom & bath.

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Your journey toward better health is personal, and we understand the importance of having a space that feels entirely your own. Each guest will enjoy a private bedroom and bathroom, providing the comfort and privacy you need to relax, reflect, and recharge.

Whether you’re navigating the challenges of fasting or simply taking a moment for yourself, this fourth element, your private oasis, ensures you feel comfortable every step of the way.

Value $1,000

You'll get plenty of personal time with Dr. Erin

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The fifth element is to make sure you receive the individualized attention you deserve. Each guest will have a 30-minute one-on-one consultation with Dr. Erin to refine their fasting plan and address personal goals.

In addition, group presentations will dive deeper into fasting education, laying the foundation for continued learning.

Throughout the retreat, you’ll also have casual, open access to Dr. Erin to chat about your concerns, share ideas, and gain valuable insights for your health journey.

Value $5,000

We will stock the fridge & pantry with your favorites and plan your days.

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The sixth element we provide will be to anticipate all of your needs in advance.

Food allergies? We will stock the fridge just for you. Preferences for your room? Let us know in advance. Concerns about what to wear? We gotcha covered with a full list of what to pack which is mostly just comfy clothes.

We'll have everything perfectly planned for you and provide an agenda for your peace of mind with plenty of downtime built in!

Value $500

Meet new friends for life at this retreat.

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This is a retreat created exclusively for women—those who give endlessly, pour tirelessly, and deserve the chance to refill their own cups. Together, we’ll embrace downtime, healing, and growth, celebrating all that we do and all that we’re capable of.

This experience is a sanctuary to connect, share, and uplift one another, growing stronger in health and spirit for the future. Let’s honor ourselves, our journeys, and the incredible power we have to thrive—together.

Value PRICELESS

Bonus 1: Meet and Greet Strategy Session

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As part of this exclusive group, you will meet virtually with Dr. Erin to begin exploring struggles, setting goals, and building connections.

By the time you arrive, you’ll already have a supportive network and valuable insights to guide your experience. Start learning about each other, share your journey, and arrive ready to embrace the retreat as a team.

Value $2,000

Bonus 2: An Elite Spring Fasting Team Experience

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As a special bonus, Renewal Retreat attendees will be connected with their private fasting team before and after the event as part of the Spring Fasting Teams on the EHFix app.

Plus! You'll earn your LIFETIME MEMBERSHIP into our online Fixed Nation Community!

Value $598

Extra Super Elite Bonus!?

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PLUS, a Bunch of Hand Selected Goodies For You to Indulge With and Keep!

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So, this is so much more than just a retreat...

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This is your chance to invest in yourself, step away from the ordinary, and embrace an extraordinary opportunity for renewal, growth, and community.

Don’t miss the chance to be part of something this special.

Spaces are limited—secure your spot now and join us for an experience that will change your life forever.

This event will be the fire that will takes your wellness to the next level and I'm so passionate about seeing the success you so ardently desire come to pass.

You can achieve ANYTHING you set your mind to. Let's expand your mind.

It's your time. You deserve the best.

❤️Dr. Erin

This is your year.

This is your time.

Let's do this my friend!

What's the next step?

The next step is to secure your spot before they fill up.

You'll want to act fast.

There are only 12 spots for this unique in-person learning experience.

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Got Questions?

Where and When will this event take place?

This event will be hosted at a waterfront estate on the waters of the Chesapeake Bay in Maryland. The dates are Thursday April 24th- Sunday April 27th. These dates will coincide with the THIRD fast in our Spring Group Fasting Module planned for Spring 2025.

What if I've never fasted? or if I'm afraid to fast?

If you’re curious about fasting but feel unsure, you’re not alone. The Spring Fast is designed to meet you where you are—whether you’re a beginner or have some experience. We provide step-by-step guidance, personalized support, and a welcoming community to help you navigate the process with confidence.

You’ll learn the proven low-carb prep, fast, and recovery method, with expert advice from Dr. Erin and her team. Plus, the camaraderie of a team approach ensures you’ll never feel like you’re doing this alone.

If you’re ready to take a step toward better health, this could be the perfect opportunity to challenge yourself and discover what your body is truly capable of. Let us help you decide—reach out with your questions, and we’ll be happy to guide you.

What if I struggle during the fast?

Fasting can be challenging, even for our experts at times. You won’t face this challenge alone. You can fast as long as YOU feel comfortable while on retreat and won't feel pressured to go outside your comfort zone. If you want to challenge yourself, we’ll provide you with tools like “rescue foods,” hydration strategies, and mindset techniques to help you overcome obstacles. Plus, you’ll have access to a supportive team and expert advice from Dr. Erin to help you stay on track and feel empowered.

Is fasting safe for everyone?

Fasting is generally safe for most people, but it’s important to consider your individual health needs. If you have specific medical conditions or concerns, we recommend consulting with your healthcare provider first. Dr. Erin will also provide personalized guidance to help you approach fasting in a way that’s safe and effective for you.

Do you have a money back guarantee?

For this event, if you find someone to take your place and pay for your spot, yes. Otherwise, we do not have a money back guarantee for this event because there's tons of fixed expenses to put an event of this magnitude on.

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